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My daughters loved the yoga classes but especially the meditation. They said Meg was so inspiring and relaxed. They really connected with her. I believe they have the foundations of mindfulness that will assist them in the coming months.

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I really enjoyed this course. It has really helped me with overcoming things that used to be challenging. I highly recommend it. 

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I absolutely loved it. I came to the course pretty anti-meditation and yoga, and in a sense was pretty closed off from it. But I am leaving with a new found appreciation and love for it. 

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My time throughout the course has been great and it has definitely opened my mind to being more aware and mindful of my surroundings. I am sure it will help to improve my performance in my future studies. 

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It was really fun and came at a great time for myself personally. Everyone was really nice and there was no judgement. I always felt excited to come and it always relieved my anxieties of the day. 

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