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meditation teacher


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meditation teacher


 

hi, i'm meg james

meditation + mindfulness teacher

I'm all about sharing a modern approach to meditation and mindfulness.  I spend my days teaching meditation classes at Happy Melon Studios in Melbourne, and facilitating courses, corporate workshops and sessions within schools. I love to share my passion for all things meditation and mindfulness on my blogInstagram feed and Facebook page, and by sharing free meditations on the Insight Timer app.

 
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Meditate with Meg


Meditate with Meg


let's meditate together

free 7-day meditation challenge

I created my free 7-Day Meditation Challenge to help people like you get started with (or come back to) a daily meditation practice. By joining my free challenge, you'll receive a mini course in mindfulness for as little as 5-10 minutes a day, all delivered straight to your inbox. So why not get started? Trust me, the next 7 days could change your life. 

LEARN TO MEDITATE
ONLINE COURSE

Learn to Meditate is a four-week online self-study meditation course that provides you with the foundation blocks to implement (and stick to) a daily meditation practice. You'll be provided with a step-by-step overview of meditation and mindfulness, from what they are, to how they work, and of course, how to practice them on a regular basis.

SIMPLE TOOLS FOR
SELF-ACCEPTANCE

The Simple Tools for Self-Acceptance course on Insight Timer is perfect for anyone who has struggled with perfectionism, low self-esteem or low self-worth. The course consists of daily 10-minute lessons that will teach you how to cultivate a more compassionate, loving and accepting relationship with yourself in a really practical, accessible and modern format.

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Testimonials


Testimonials