Learn to Meditate eBook

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Learn to Meditate eBook

10.00

A 9-page eBook that will provide you with the basics of a regular meditation practice, including an overview of the different styles of meditation, the benefits and answers to frequently asked questions, such as when, where and how long to practice for.

After purchase you will receive an email with a downloadable audio file (don’t forget to check your spam folder). Please note, once you have clicked the link, you will have 24 hours to download the meditation before the link expires.

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