meditate with me

My meditation classes focus on using mindfulness techniques to connect students with the innate sense of calm within and cultivate a deeper sense of patience, acceptance and self-compassion. I challenge my students to overcome the perceived barriers of meditation and provide them with the skills to adopt a mainstream meditation practice into everyday life. 

can't make it to one of my meditation classes? listen to my free guided meditations on insight timer

happy melon
1252 High st, armadale

Tuesday: 6.05pm 25-min Meditation

Thursday: 6.05pm 25-min Meditation

Friday: 8.45am 25-min Meditation

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A—Space
5 glasshouse Rd, Collingwood

No classes currently scheduled.