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meditation teacher


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meditation teacher


 

hi, i'm meg james

meditation + mindfulness teacher

I'm all about slowing down and living from a place of lightness, presence and authenticity.  I spend my days teaching meditation classes at some of Melbourneโ€™s most highly regarded wellness studios, facilitating courses, corporate workshops and sessions within schools. I love to share my passion for all things meditation and mindfulness on my blogInstagram feed and Facebook page, and by sharing free meditations on the Insight Timer app.

 
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CONNECT TO CALM

FREE sample class: setting the foundations

Download the free Connect to Calm sample class to learn how to set the foundations of your meditation practice. You'll receive an 8-page workbook, a 3-minute video training and two guided meditations.

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KIND WORDS


"What a terrific meditation leader you are. I've listened to quite a few on Insight Timer and you really stand out Meg. It is a combination of your voice with its gentle tonal variances, cadence, and reflected compassion along with your content and lovely music that sets it and you apart."

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