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meditation teacher


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meditation teacher


 

hi, i'm meg james

meditation + mindfulness teacher

I'm all about slowing down and living from a place of lightness, presence and authenticity.  I spend my days teaching meditation classes at some of Melbourne’s most highly regarded wellness studios, facilitating courses, corporate workshops and sessions within schools. I love to share my passion for all things meditation and mindfulness on my blogInstagram feed and Facebook page, and by sharing free meditations on the Insight Timer app.

 
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7 Day Meditation Challenge


7 Day Meditation Challenge


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FREE 7-DAY MEDITATION CHALLENGE

start the year feeling calm, clear and content

January is the perfect time to create positive change and become the best version of yourself. 

With the stress of the end of the year and the festive season out of the way, it's the perfect time for you to finally focus on what's most important; you.

So why not start meditating? Join my free 7-day meditation challenge and begin your transformation today.

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KIND WORDS


"What a terrific meditation leader you are. I've listened to quite a few on Insight Timer and you really stand out Meg. It is a combination of your voice with its gentle tonal variances, cadence, and reflected compassion along with your content and lovely music that sets it and you apart."

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"meg was just outstanding. both staff and students left the session totally energised and relaxed. her soulful and intuitive manner was just a breath of fresh air, she is just amazing!"

"meg's session was fabulous and landed so well with the group.  So many people have already connected with me to share the changes they are making since the 2-day program."

"meg is an amazing facilitator, compassionate and honest, making for a safe and comfortable environment to learn meditation."