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meditation teacher


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meditation teacher


 

hi, i'm meg james

meditation + mindfulness teacher

I'm all about sharing a modern approach to meditation and mindfulness.  I spend my days teaching meditation classes at Happy Melon Studios in Melbourne, and facilitating courses, corporate workshops and sessions within schools. I love to share my passion for all things meditation and mindfulness on my blogInstagram feed and Facebook page, and by sharing free meditations on the Insight Timer app.

 
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7 Day Meditation Challenge


7 Day Meditation Challenge


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FREE 7-DAY MEDITATION CHALLENGE

It's no secret that I think meditation is amazing, after all, it’s been a huge part of my own journey towards a life of calmness and contentment and it's what I'm lucky enough to call my 'work'.

I created my free 7-Day Meditation Challenge to help people like you get started with (or come back to) a daily meditation practice, because I know personally just how transformative it can be. 

By joining my free challenge, you'll receive a mini course in mindfulness for as little as 5-10 minutes a day, all delivered straight to your inbox. So why not get started? Trust me, the next 7 days could change your life. 

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KIND WORDS


"What a terrific meditation leader you are. I've listened to quite a few on Insight Timer and you really stand out Meg. It is a combination of your voice with its gentle tonal variances, cadence, and reflected compassion along with your content and lovely music that sets it and you apart."

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"meg was just outstanding. both staff and students left the session totally energised and relaxed. her soulful and intuitive manner was just a breath of fresh air, she is just amazing!"

"meg's session was fabulous and landed so well with the group.  So many people have already connected with me to share the changes they are making since the 2-day program."

"meg is an amazing facilitator, compassionate and honest, making for a safe and comfortable environment to learn meditation."

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follow: @megjames.com.au